How to always make the right decisions: Why a purpose of life and a set of values is so important, and how you can master your decision-making that will bring you to your dream life

“How I can to make the right decisions” – I often hear this question from my coaching clients. They say that it’s hard for them to make decisions – big or small ones. So, why is that, and what can you do to master your decision-making? To answer this question and inspire you, I decidedContinue reading “How to always make the right decisions: Why a purpose of life and a set of values is so important, and how you can master your decision-making that will bring you to your dream life”

Does giving make you happy?

Does giving make you happy? Many believe that better to receive than to give. But it is giving that make us happier. The research confirm that giving in various forms contributes to our well-being. Have you heard that giving is good for your soul? S, giving is also good for your physical health. Did youContinue reading “Does giving make you happy?”

How to learn faster: the 19 proven ways for effective learning

Today we dive into the topic how to learn faster and how you can adopt the 19 proven ways for effective learning. Staying competitive in the market often means learning new things. Therefore learning and renewal are one of the seven most important areas of life. In order to live a fulfilled life and beContinue reading “How to learn faster: the 19 proven ways for effective learning”

Future of work or how to create a fulfilling career

Today’s topic is the future of work or how to create a fulfilling career. The reason for this topic is that most people in the world have no passion for the work they do. People work their lives away for the money, and the majority of them do not even like what they do. WeContinue reading “Future of work or how to create a fulfilling career”

Deep social relationships are equal to better physical and mental health

What does it take to live great life? Dozens of studies have shown that deep social relationships have short- and long-term effects on health. People who have fulfilling relationships with family, friends, and coworkers have fewer health problems. Relationships is a one of the most important 7 life areas according to 7-step model of self-improvement. Studies showContinue reading “Deep social relationships are equal to better physical and mental health”

The 6 key factors to having more energy

I want to share the 6 key factors to having more energy. They are the six most important things you need to focus on to raise your energy and keep it on a high level throughout the day. Why having more energy is so important? Energy is one of the most important things we canContinue reading “The 6 key factors to having more energy”

Mission to Improve Your Life

Our mission is to improve your life. What is your mission? 7 Spheres of Self-Improvement is a program developed to support peoples’, and yours as well, personal growth and well-being in all seven life areas. The word self-improvement describes the process that you will go through. It also means the focal point you will be focusing on. So welcomeContinue reading “Mission to Improve Your Life”